DNA Diet

A genetic test that explains how your body responds to nutrition and physical activity. The analysis reveals innate weight-regulation mechanisms and helps build a personalized strategy for eating and movement — without generic diets or trial-and-error approaches.

Analysis Description

Genetic basis of weight regulation

DNA Diet is one of the first genetic tests worldwide to analyze 15 genes involved in metabolism, appetite control, energy expenditure, and response to physical activity. These genes are directly associated with body weight and body mass index and have been selected according to strict international criteria for use in clinical genetic screening. Research shows that 40–80% of body-weight variability is determined by genetic factors. This explains why identical diets and training programs can produce fundamentally different results in different individuals.

How the nutritional profile is built

The test evaluates genetic variants involved in energy regulation, insulin sensitivity, fat and carbohydrate metabolism, and eating behavior. The results clarify how efficiently the body processes macronutrients, utilizes energy, and responds to dietary changes and physical activity. This approach helps explain why previous weight-loss programs may have been ineffective despite adherence and high motivation.

Personalized nutrition and physical activity strategy

Based on DNA Diet results, an individualized nutrition and activity plan is developed. Recommendations take genetic predispositions into account and help identify the most suitable dietary pattern for weight control, such as Mediterranean, low-carbohydrate, or low-fat approaches. The report also includes guidance on physical activity, training principles, and energy-load calculation, making weight-management strategies more precise and sustainable. DNA Diet does not promise universal outcomes. Instead, it creates the conditions in which nutrition and physical activity align with individual physiology.

The lab diagnostics detect

Fat and carbohydrate metabolism and absorption

Lipid and glucose regulation

Appetite control and eating behavior

Insulin resistance

Response to physical activity

Circadian rhythms and metabolic regulation

Inflammatory processes associated with obesity

Indications

Difficulty controlling weight despite dietary efforts

Lack of results from previous weight-loss programs

Desire to tailor nutrition and physical activity based on genetics

Interest in a personalized approach to nutrition

Focus on long-term weight management and metabolic health

Analysis Composition and Interpretation

Genetic predisposition to weight gain and weight loss

Characteristics of energy metabolism

Appetite and satiety regulation

Fat and carbohydrate metabolism

Insulin sensitivity

Individual response to physical activity

Behavioral and neurohormonal factors of eating

DNA Diet

3 300 AED

Key Advantages of Refresh Clinic

Your gateway to the science of longevity

Expertise & Care

All procedures are performed by nurses with 10+ years of practice — in an environment designed for comfort and trust.

Personal Health Concierge

From your first visit to long-term results, you are guided by an expert who tailors every stage to your needs.

Clinical Safety

Programs are designed by endocrinologists with attention to your metabolic profile and follow international quality standards.

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