Home Care: What Really Helps
In addition to professional treatments, you can improve your skin condition at home. Here are a few simple but effective recommendations:
- Use gentle scrubs – they carefully remove dead skin cells.
- Incorporate products with acids (AHA or BHA) – they promote renewal.
- Always apply sunscreen – UV exposure worsens pigmentation.
- Use serums with niacinamide – it's a powerful ingredient against dark spots.
- Apply moisturizing masks – lack of hydration slows down the recovery process.
All these measures can be introduced gradually but consistently, and over time, the changes will become visible.
Consistent skincare is exactly what helps achieve the desired result, even if the problem seems difficult.
Prevention: How to Avoid the Problem
Once you understand what post-acne is, it's logical to think about prevention. It's much easier to avoid scarring than to deal with it later.
Simple rules to help prevent negative changes:
- Don’t touch your face with dirty hands.
- Never squeeze inflammations on your own.
- Choose skincare products according to your skin type.
- Use products with salicylic acid – they prevent breakouts.
- Always remove makeup thoroughly before bedtime.
By following these recommendations, you can significantly reduce the likelihood of unwanted marks. Of course, it’s not always possible to avoid all issues, but a consistent routine can work wonders.