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In the course of life, slags and toxins accumulate in the body. Detoxification is necessary to activate recovery processes, enhance metabolism, and eliminate harmful substances in order to improve health, remove the negative consequences of poor nutrition, stress, and an unfavorable environment. There are many effective remedies, so it is important to know what Repolio Detox is and how to take it. Does Repolio Detox have side effects?
What should you know about detox?
A set of detoxification measures helps cleanse the body of harmful and useless substances, resulting in improved overall well-being, a healing effect, and weight loss. The need for detox is indicated by the following signs:- frequent colds due to weakened immunity;
- constant fatigue, increased drowsiness, lack of strength and energy even after long rest;
- hormonal imbalance (changes in taste and perception of smells, sudden weight changes, excessive sweating);
- digestive disorders (nausea, painful sensations and heaviness in the stomach, excessive weight);
- frequent headaches;
- persistent nasal congestion due to sinus infections, possibly with purulent discharge;
- appearance of yellow or white coating on the tongue and bad breath, which indicates the accumulation of a large amount of toxic substances in the body;
- deterioration of skin condition (increased dryness, acne);
- worsening sleep quality, insomnia caused by reduced melatonin production.
Features of the product
For Repolio-Detox, the instructions specify the composition and features of intake. It is important to know that this dietary supplement has the following features:- Sorption and detoxifying properties.
- Supports the functioning of the gastrointestinal tract.
- Removes metabolic by-products and toxins from the body.
- Restores intestinal microflora.
- Reduces food intake and decreases the feeling of hunger.
The first active substance is an inorganic non-selective polyfunctional enterosorbent, based on highly dispersed silica (particles have a size of up to 0.09 mm). The substance has pronounced sorption and detoxification properties. Once in the body, in the lumen of the gastrointestinal tract, it binds and removes toxins of both endogenous and exogenous origin (antigens, food allergens, pathogenic microorganisms, bacterial toxic substances, drugs and poisons, alcohol, radionuclides, heavy metal salts). Silicon dioxide is also capable of sorbing certain metabolic products in the body, for example, excessive amounts of cholesterol, urea, bilirubin, and others.
Microcrystalline cellulose is an enterosorbent with sorption and non-specific detoxification properties. Once in the body, it binds and ensures the removal of microorganisms and their metabolic products, exogenous and endogenous toxins, allergens, excessive amounts of metabolic process products and metabolites that cause endogenous toxicosis.
The composition also includes substances such as stearic acid, sodium croscarmellose, and potato starch. One tablet contains at least 0.442 g of dietary fiber, which constitutes 1.5% of the recommended daily intake.
The instructions indicate how to take the drug. Adults and children over 14 years of age should take 3–4 tablets 3–4 times a day. It is recommended to do this one hour before meals with a sufficient amount of water.
Contraindications for use of the drug
Knowing the indications for the use of Repolio Detox, it is also necessary to note the cases when the remedy is contraindicated:- individual intolerance to the substances in the composition;
- age under 14 years;
- exacerbation of peptic ulcer of the stomach and duodenum;
- ulcerative and erosive lesions of the intestinal mucosa;
- bleeding in the stomach and intestines;
- intestinal obstruction;
- pregnancy and breastfeeding period.
General Detox Recommendations
In addition to taking a dietary supplement, the following measures are recommended:- Ensure adequate hydration. During the day, you should drink approximately 2–2.5 liters of fluids (still mineral water, fresh juices, fruit drinks, compotes).
- Add more fiber-rich foods to your diet (fresh vegetables and fruits, legumes), as well as meat and cereals, while it is better to avoid pasta.
- Minimize the amount of salt, as this product retains fluids and slows down metabolism.
- Consume fiber and vitamin cocktails.
- Maintain sufficient physical activity, which is especially important for a sedentary lifestyle. Pilates, yoga, shaping, walking, cycling, and also visiting the sauna are particularly effective.
- Minimize the negative impact of the environment on the body. Try to consume only natural products that do not contain GMOs, and it is better to drink and cook food with water purified using special filters.
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