Ginkgo Biloba Benefits and Risks
Let’s take a closer look at its benefits and possible risks. Benefits of ginkgo biloba:
- Improvement of cognitive functions. The supplement helps enhance memory and concentration, which is beneficial for elderly people as it helps with dementia. It activates blood circulation in the brain and may be useful for patients suffering from mental fatigue and memory decline.
- Antioxidant properties. The plant has powerful antioxidant properties. It helps fight inflammation in the body and free radicals, slowing down the aging process.
- Improvement of blood circulation. It enhances blood circulation, dilates blood vessels, and increases their elasticity. It prevents blood clot formation and improves the overall condition of the cardiovascular system.
- Antidepressant effects. Ginkgo biloba for memory and for improving cerebral blood flow helps prevent depressive episodes. Studies show that the supplement may have a positive effect on emotional well-being, reducing symptoms of anxiety and depression.
- Protection against stroke and other vascular diseases. Due to improved blood circulation and reduced blood viscosity, ginkgo may be useful for preventing stroke and other vascular disorders.
- Thanks to its ability to improve circulation and peripheral blood flow, ginkgo biloba–based medications are used in the complex treatment of retinal pathologies of vascular origin. Statistics demonstrate excellent results in this field.