DNA Core

Genetic foundation of systemic health

DNA Core is designed as a baseline genetic test that uses genetics as the starting point for personalized medical and wellness interventions. The test integrates data from three core analyses — DNA Health, DNA Diet, and DNA Sport — providing a comprehensive view of how the body functions and where long-term health risks may arise. It covers essential biological processes that shape resilience and overall health, including lipid metabolism, methylation, detoxification, inflammation, oxidative stress, insulin sensitivity, and bone health.

How the DNA Core profile is built

DNA Core analyzes genetic variations supported by a strong evidence base demonstrating clear links between genes and the effectiveness of nutritional and lifestyle interventions. The results show how genetic traits influence macronutrient and micronutrient requirements, responses to diet, risks of food sensitivities and intolerances, as well as weight regulation, circadian rhythms, and eating behavior. A dedicated section focuses on the body’s response to physical activity — from fat mobilization capacity to strength and endurance potential, injury risk, and recovery speed.

Personalized strategies for foundational health

DNA Core translates genetic data into actionable recommendations across key health domains: nutrition, physical activity, weight management, lifestyle, and nutraceutical support. The test forms the foundation for a personalized strategy that supports everyday physiological performance, reduces the risk of chronic disease, and promotes active longevity.